TEEN TOOLBOX
This is Brain XP’s Coping Skills Kit! You can find tons and tons of coping skills to try out on our master list, and you can also learn how to use them by going through our 5 part coping skills series.
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This is Part 4 in my Teen Toolbox Series! Learn about fidget toys! They are especially helpful for teens who are struggling with anxiety, depression, psychosis, and all other mental health challenges! They are also great for teens who are simply trying to make it through these tough teen years!
This is Part 3 in my Teen Toolbox Series! Learn about positive everyday practices! They are especially helpful for teens who are struggling with anxiety, depression, psychosis, and all other mental health challenges! They are also great for teens who are simply trying to make it through these tough teen years!
This is Part 2 in my Teen Toolbox Series! Learn about personal coping skills! They are especially helpful for teens who are struggling with anxiety, depression, psychosis, and all other mental health challenges! They are also great for teens who are simply trying to make it through these tough teen years!
This is Part 1 in my Teen Toolbox Series! Learn about interactive coping skills! They are especially helpful for teens who are struggling with anxiety, depression, psychosis, and all other mental health challenges! They are also great for teens who are simply trying to make it through these tough teen years!
All of your Teen Coping Skills in one place! Great for all teen mental health challenges AND for us teens who are simply trying to get through these tough years!
This is Part 5 in my Teen Toolbox Series! Learn about sensory smart snacks! They are especially helpful for teens who are struggling with anxiety, depression, psychosis, and all other mental health challenges! They are also great for teens who are simply trying to make it through these tough teen years!